30-Days Weight Loss eBook
This 30-Day Weight Loss eBook is a beginner-friendly, step-by-step guide that helps you lose weight naturally with simple food, gentle movement, and healthy habits.
Designed for real people with real lives — no gym, no supplements, no starvation.
This beginner-friendly 30-Day Weight Loss eBook is your all-in-one roadmap to lose weight naturally—without extreme diets, supplements, or gym memberships. Designed for busy individuals, it provides a day-by-day plan featuring: Homemade vegetarian meal suggestions Simple at-home workouts (no equipment) Printable progress trackers Motivation and habit-building tips You’ll learn how to eat clean, stay consistent, and track your results—all with practical steps that fit into your everyday life. Whether your goal is to lose 5 or 7 kilos, improve your energy, or just feel more in control, this guide is for you.